Mom's Fitness Tips for Women

Men and women in America are bombarded with images of thinness. The majority of the television and magazine advertisements feature slim women, and most of the movies and television shows are peopled by women with small figures. As a result, we all tend to believe that being thin means being...

With Summer just around the corner, it is not too early to begin shopping for the perfect maternity swimsuit. This season has some sizzling hot styles and patterns that will make you feel like one hot mama when you hit the pool or beach this summer. Here’s a breakdown of some of the best...

With Summer just around the corner, it is not too early to begin shopping for the perfect maternity swimsuit. This season has some sizzling hot styles and patterns that will make you feel like one hot mama when you hit the pool or beach this summer. Here’s a breakdown of some of the best...

These days staying fit, eating right, and loosing weight have all become serious business especially for women and that’s why Muscle and Fitness Hers. Muscle and Fitness Hers is a great magazine to pick up and read curled up in your favorite chair but it’s also available online and...

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Pregnancy comes with many speculations and questions regarding what is good, and what is bad for the baby and the mother. Whether or not to exercise during pregnancy is one of them. Exercise is the best way to stay fit and this fact remains the same even for pregnant women. Studies suggests...