How to Shop for Wome...

In shopping women plus sizes, remember that it is not just about getting your size. It is about how the plus sizes clothing fits you. One of the worst ways to shop is that women sometimes got stuck on their size. If they know they wear size 12, they are going to pick up plus sizes clothing in...

Get Toned, Sexy and ...

Joey Atlas, MS – Exercise Physiology, is the Amazon.com Bestselling author of one of the best fitness books, Fatness to Fitness and the Author of the Ultimate Leg, Butt, Hip and Thigh Makeover, Home Fitness Program for Females. Visit his sites for more hot tips and fantastic...

Muscle Building Fitn...

I’m going to share with you a little about muscle building fitness for women. When it comes to muscle building, most women are extremely afraid of this. There seems to be a societal stigmatism associated with women and putting on muscle. I want to explain that there really isn’t...

The Secret to Womenâ...

It takes a bold move to stray from the usual office get up of a trouser and a blazer. While some may be comfortable enough with the business suits as it becomes part of the business world, far older than the establishment you are in, this sometimes becomes less satisfying. This is the reason...

Real Clothes for Rea...

Germaine Greer famously said that middle-aged women are invisible. We no longer turn heads, inspire art, grace the pages of fashion magazines or get asked our opinion. All too clear an example of an increasingly ageist population!But is this still true?It’s now widely acknowledged that our...

Pole Dancing to Keep...

Just recently, women who are looking for a form to exercise have started to turn to pole dancing to keep fit. There is no denying that pole dancing has become pretty popular throughout the years and many women use it for their benefits. Not only do they grab the attention of most of the men,...