Surf Fitness: Ride t...

Surfing is one of the few sports that require all aspects of fitness: Your traditional gym workouts will take care of your strength and aerobic requirements, and your yoga class will be more than adequate for flexibility. However, for surf-specific coordination, agility, balance and...

Muscle And Fitness H...

These days staying fit, eating right, and loosing weight have all become serious business especially for women and that’s why Muscle and Fitness Hers. Muscle and Fitness Hers is a great magazine to pick up and read curled up in your favorite chair but it’s also available online and...

How Women Can Lose W...

anti-spam

Pregnancy and Fitnes...

Pregnancy comes with many speculations and questions regarding what is good, and what is bad for the baby and the mother. Whether or not to exercise during pregnancy is one of them. Exercise is the best way to stay fit and this fact remains the same even for pregnant women. Studies suggests...

Develop The Correct ...

The woman golfer has a myriad of questions on how to develop the correct golf swing as does most any amateur. The questions from woman golfers center on a myriad of topics such as; how to hit the golf ball farther, how to develop a more repeatable golf swing, how do I hit half shots with my...

Sexy Jeans For Overs...

More oversized women experience the difficulty of fitting their way into the glamorous world of fashion and beauty. The reason? Most superficial societies highly favor slimmer figures and slender curves when it comes to details of a perfect female body. Of course, one size doesn’t fit...