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Healthy Health Habits are Important to Healthy Life
Today, We all live very stressfull lives. Why because of all the new electronic and all the information. Add this to the general stress of live and you have extra stress. Stress affects our total human body. It affect sleep and sleep is important to having a heathy body. Our minds are very powerful and when we stay in the problems of life…then are mind does not get the rest it need to function well. Stress causes depression and depression affects the muscle skeletal structure with infomation or better known as infection. Infections are cause by toxins. Simple toxins come from lactic acid. This is the brake down toxin that come from normal activity. Health people move these toxins out every day with water, fruits and vegetables and meditation/exercise.
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truth about diets
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