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	<title>Mom&#039;s Fitness Tips for Women&#187; Pilates</title>
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	<description>Best Exercise &#38; Fitness Tips For Moms</description>
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		<title>Pilates on the Ball: The World&#8217;s Most Popular Workout Using the Exercise Ball (Paperback)</title>
		<link>http://momsfitnesstips.com/blog/pilates-on-the-ball-the-worlds-most-popular-workout-using-the-exercise-ball-paperback/</link>
		<comments>http://momsfitnesstips.com/blog/pilates-on-the-ball-the-worlds-most-popular-workout-using-the-exercise-ball-paperback/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 12:38:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Ball]]></category>
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		<description><![CDATA[Review A unique and exciting synthesis of two highly-acclaimed fitness techniques. . . provides a new, low-impact way to get fit. &#8212; Total Health, September/October 2001Craig offers a unique and exciting synthesis of the Pilates Method of body conditioning and the Swiss exercise ball. &#8212; Arizona Networking News, April/May 2002 Review &#8220;Craig offers a unique [...]]]></description>
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		<title>The Golfer&#8217;s Guide to Pilates: Step-by-Step Exercises to Strengthen Your Game (Paperback)</title>
		<link>http://momsfitnesstips.com/blog/the-golfers-guide-to-pilates-step-by-step-exercises-to-strengthen-your-game-paperback/</link>
		<comments>http://momsfitnesstips.com/blog/the-golfers-guide-to-pilates-step-by-step-exercises-to-strengthen-your-game-paperback/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 11:16:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
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		<description><![CDATA[Pilates has become the premier training choice for top golfers. Now, The Golfers Guide to Pilates offers an affordable and convenient way for all golfers to gain the benefits of this popular conditioning method. The book&#8217;s player-tested program develops the essential building blocks of golf fitness  precise and powerful movements. Breaking down the physiology [...]]]></description>
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		<title>Multitoner Pilates Ring with Two Different Resistance Levels Built in to the Product</title>
		<link>http://momsfitnesstips.com/blog/multitoner-pilates-ring-with-two-different-resistance-levels-built-in-to-the-product/</link>
		<comments>http://momsfitnesstips.com/blog/multitoner-pilates-ring-with-two-different-resistance-levels-built-in-to-the-product/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 14:49:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Built]]></category>
		<category><![CDATA[Different]]></category>
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		<category><![CDATA[Multitoner]]></category>
		<category><![CDATA[Pilates]]></category>
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		<description><![CDATA[Introducing the Multitoner Exercise System. A complete workout system created by Pilates Fitness guru Daniel Loigerot. The Pilates Multitoner will shape, tone, and add beautiful definition to your body in just minutes a day. It is the most effective target toning tool for your abs, buns and thighs. In ten minutes, you will slim and [...]]]></description>
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		<title>Men and Women, Differences in Routine</title>
		<link>http://momsfitnesstips.com/blog/men-and-women-differences-in-routine/</link>
		<comments>http://momsfitnesstips.com/blog/men-and-women-differences-in-routine/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 14:31:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Books]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Gender Differences]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Routines]]></category>
		<category><![CDATA[Stereotypes]]></category>
		<category><![CDATA[Upper Body Strength]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[ Though stereotypes are dissolving with each generation, there are some that persist &#8211; in part, because they are based on real differences between men and women.   While some women can and do achieve the upper body strength of some (even very fit) men, the overwhelming majority of males have a natural advantage in this [...]]]></description>
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		<title>Manduka BlackMatPRO 71-Inch Yoga and Pilates Mat</title>
		<link>http://momsfitnesstips.com/blog/manduka-blackmatpro-71-inch-yoga-and-pilates-mat/</link>
		<comments>http://momsfitnesstips.com/blog/manduka-blackmatpro-71-inch-yoga-and-pilates-mat/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 20:19:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Mats]]></category>
		<category><![CDATA[71Inch]]></category>
		<category><![CDATA[BlackMatPRO]]></category>
		<category><![CDATA[Manduka]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Amazon.com One of the most durable yoga mats available, Mandukas black mat is made from high-performance material designed to endure a lifetime of yoga practice. The mat has a specific top and bottom surface. The tops sticky surface keeps feet firmly rooted during balancing poses, such as Warrior or Downward Facing Dog. The bottom side [...]]]></description>
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