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	<title>Mom&#039;s Fitness Tips for Women&#187; Ball</title>
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	<description>Best Exercise &#38; Fitness Tips For Moms</description>
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		<title>TKO Anti Burst Fitness Ball Set 75cm</title>
		<link>http://momsfitnesstips.com/blog/tko-anti-burst-fitness-ball-set-75cm/</link>
		<comments>http://momsfitnesstips.com/blog/tko-anti-burst-fitness-ball-set-75cm/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 15:40:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[75cm]]></category>
		<category><![CDATA[Anti]]></category>
		<category><![CDATA[Ball]]></category>
		<category><![CDATA[Burst]]></category>
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[Amazon.com Ideal for yoga and fitness classes, the TKO anti-burst fitness ball helps you increase your flexibility while strengthening and toning your muscles&#8211;especially your core. The 75-centimeter ball features a durable anti-burst construction, with a soft rubber surface that supports and cushions your body. The ball is perfect for ab exercises, stability and balance workouts, [...]]]></description>
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		<title>Pilates on the Ball: The World&#8217;s Most Popular Workout Using the Exercise Ball (Paperback)</title>
		<link>http://momsfitnesstips.com/blog/pilates-on-the-ball-the-worlds-most-popular-workout-using-the-exercise-ball-paperback/</link>
		<comments>http://momsfitnesstips.com/blog/pilates-on-the-ball-the-worlds-most-popular-workout-using-the-exercise-ball-paperback/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 12:38:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Ball]]></category>
		<category><![CDATA[Exercise]]></category>
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		<category><![CDATA[Paperback]]></category>
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		<description><![CDATA[Review A unique and exciting synthesis of two highly-acclaimed fitness techniques. . . provides a new, low-impact way to get fit. &#8212; Total Health, September/October 2001Craig offers a unique and exciting synthesis of the Pilates Method of body conditioning and the Swiss exercise ball. &#8212; Arizona Networking News, April/May 2002 Review &#8220;Craig offers a unique [...]]]></description>
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		<title>Body Solid Tools BSTMB4 4-Pound Medicine Ball (Yellow)</title>
		<link>http://momsfitnesstips.com/blog/body-solid-tools-bstmb4-4-pound-medicine-ball-yellow/</link>
		<comments>http://momsfitnesstips.com/blog/body-solid-tools-bstmb4-4-pound-medicine-ball-yellow/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 13:22:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[4Pound]]></category>
		<category><![CDATA[Ball]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[BSTMB4]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Solid]]></category>
		<category><![CDATA[Tools]]></category>
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		<description><![CDATA[Body Solid Tools &#8211; Medicine Balls. The ball&#8217;s in your court for upper body, lower body and core exercises! Body Solid Tools Medicine Balls add resistance to a variety of exercises and can be used to activate and strengthen core muscles that can be difficult to target during traditional training routines. Body Solid adds a [...]]]></description>
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		<title>Body Solid Tools BSTSB75 75cm Exercise Ball (Blue)</title>
		<link>http://momsfitnesstips.com/blog/body-solid-tools-bstsb75-75cm-exercise-ball-blue/</link>
		<comments>http://momsfitnesstips.com/blog/body-solid-tools-bstsb75-75cm-exercise-ball-blue/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 10:32:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[75cm]]></category>
		<category><![CDATA[Ball]]></category>
		<category><![CDATA[Blue]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[BSTSB75]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Solid]]></category>
		<category><![CDATA[Tools]]></category>

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		<description><![CDATA[Body Solid Tools Exercise Balls. Get rolling on your Core Strength and Stability. Body Solid Tools Exercise Balls provide a simple but effective way to focus on core strength and stability. Physical therapists have used exercise balls for years to strengthen the abs and back while improving balance and stability. Body Solid&#8217;s anti-burst exercise balls [...]]]></description>
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