Pilates on the Ball: The World’s Most Popular Workout Using the Exercise Ball (Paperback)

Pilates on the Ball: The World's Most Popular Workout Using the Exercise Ball

Review

A unique and exciting synthesis of two highly-acclaimed fitness techniques. . . provides a new, low-impact way to get fit. — Total Health, September/October 2001Craig offers a unique and exciting synthesis of the Pilates Method of body conditioning and the Swiss exercise ball. — Arizona Networking News, April/May 2002

Review

“Craig offers a unique and exciting synthesis of the Pilates Method of body conditioning and the Swiss exercise ball, providing a (more…)