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	<title>Mom&#039;s Fitness Tips for Women</title>
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	<description>Best Exercise &#38; Fitness Tips For Moms</description>
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		<title>t</title>
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		<pubDate>Sun, 11 Jul 2010 14:44:52 +0000</pubDate>
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		<title>TKO Anti Burst Fitness Ball Set 75cm</title>
		<link>http://momsfitnesstips.com/blog/tko-anti-burst-fitness-ball-set-75cm/</link>
		<comments>http://momsfitnesstips.com/blog/tko-anti-burst-fitness-ball-set-75cm/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 15:40:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[75cm]]></category>
		<category><![CDATA[Anti]]></category>
		<category><![CDATA[Ball]]></category>
		<category><![CDATA[Burst]]></category>
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[
      Amazon.com 
  Ideal for yoga and fitness classes, the TKO anti-burst fitness ball helps you increase your flexibility while strengthening and toning your muscles&#8211;especially your core. The 75-centimeter ball features a durable anti-burst construction, with a soft rubber surface that supports and cushions your body. The ball is [...]]]></description>
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		<title>Pilates on the Ball: The World&#8217;s Most Popular Workout Using the Exercise Ball (Paperback)</title>
		<link>http://momsfitnesstips.com/blog/pilates-on-the-ball-the-worlds-most-popular-workout-using-the-exercise-ball-paperback/</link>
		<comments>http://momsfitnesstips.com/blog/pilates-on-the-ball-the-worlds-most-popular-workout-using-the-exercise-ball-paperback/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 12:38:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Ball]]></category>
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		<category><![CDATA[Paperback]]></category>
		<category><![CDATA[Pilates]]></category>
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		<category><![CDATA[Using]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[World's]]></category>

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		<description><![CDATA[
      Review
  A unique and exciting synthesis of two highly-acclaimed fitness techniques. . . provides a new, low-impact way to get fit.  &#8212; Total Health, September/October 2001Craig offers a unique and exciting synthesis of the Pilates Method of body conditioning and the Swiss exercise ball.  &#8212; Arizona [...]]]></description>
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		<title>Applied Channel Theory in Chinese Medicine Wang Ju-Yi&#8217;s Lectures on Channel Therapeutics (Hardcover)</title>
		<link>http://momsfitnesstips.com/blog/applied-channel-theory-in-chinese-medicine-wang-ju-yis-lectures-on-channel-therapeutics-hardcover/</link>
		<comments>http://momsfitnesstips.com/blog/applied-channel-theory-in-chinese-medicine-wang-ju-yis-lectures-on-channel-therapeutics-hardcover/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 11:17:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Applied]]></category>
		<category><![CDATA[Channel]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[JuYi's]]></category>
		<category><![CDATA[Lectures]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Theory]]></category>
		<category><![CDATA[Therapeutics]]></category>
		<category><![CDATA[Wang]]></category>

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		<description><![CDATA[No description for this product could be found, but have a look over at Amazon for reviews and other information.
]]></description>
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		<title>The Golfer&#8217;s Guide to Pilates: Step-by-Step Exercises to Strengthen Your Game (Paperback)</title>
		<link>http://momsfitnesstips.com/blog/the-golfers-guide-to-pilates-step-by-step-exercises-to-strengthen-your-game-paperback/</link>
		<comments>http://momsfitnesstips.com/blog/the-golfers-guide-to-pilates-step-by-step-exercises-to-strengthen-your-game-paperback/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 11:16:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Game]]></category>
		<category><![CDATA[Golfer's]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Paperback]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[StepbyStep]]></category>
		<category><![CDATA[Strengthen]]></category>
		<category><![CDATA[Your]]></category>

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		<description><![CDATA[
  Pilates has become the premier training choice for top golfers. Now, The Golfers Guide to Pilates offers an affordable and convenient way for all golfers to gain the benefits of this popular conditioning method.     The book&#8217;s player-tested program develops the essential building blocks of golf fitness  precise and [...]]]></description>
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		<title>Multitoner Pilates Ring with Two Different Resistance Levels Built in to the Product</title>
		<link>http://momsfitnesstips.com/blog/multitoner-pilates-ring-with-two-different-resistance-levels-built-in-to-the-product/</link>
		<comments>http://momsfitnesstips.com/blog/multitoner-pilates-ring-with-two-different-resistance-levels-built-in-to-the-product/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 14:49:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Built]]></category>
		<category><![CDATA[Different]]></category>
		<category><![CDATA[Levels]]></category>
		<category><![CDATA[Multitoner]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Product]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Ring]]></category>
		<category><![CDATA[with]]></category>

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		<description><![CDATA[
  Introducing the Multitoner Exercise System. A complete workout system created by Pilates Fitness guru Daniel Loigerot. The Pilates Multitoner will shape, tone, and add beautiful definition to your body in just minutes a day. It is the most effective target toning tool for your abs, buns and thighs. In ten minutes, you will [...]]]></description>
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		<title>Body Solid Tools BSTMB4 4-Pound Medicine Ball (Yellow)</title>
		<link>http://momsfitnesstips.com/blog/body-solid-tools-bstmb4-4-pound-medicine-ball-yellow/</link>
		<comments>http://momsfitnesstips.com/blog/body-solid-tools-bstmb4-4-pound-medicine-ball-yellow/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 13:22:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[4Pound]]></category>
		<category><![CDATA[Ball]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[BSTMB4]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Solid]]></category>
		<category><![CDATA[Tools]]></category>
		<category><![CDATA[Yellow]]></category>

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		<description><![CDATA[
  Body Solid Tools &#8211; Medicine Balls. The ball&#8217;s in your court for upper body, lower body and core exercises! Body Solid Tools Medicine Balls add resistance to a variety of exercises and can be used to activate and strengthen core muscles that can be difficult to target during traditional training routines. Body Solid [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Body Solid Tools BSTSB75 75cm Exercise Ball (Blue)</title>
		<link>http://momsfitnesstips.com/blog/body-solid-tools-bstsb75-75cm-exercise-ball-blue/</link>
		<comments>http://momsfitnesstips.com/blog/body-solid-tools-bstsb75-75cm-exercise-ball-blue/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 10:32:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[75cm]]></category>
		<category><![CDATA[Ball]]></category>
		<category><![CDATA[Blue]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[BSTSB75]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Solid]]></category>
		<category><![CDATA[Tools]]></category>

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		<description><![CDATA[
  Body Solid Tools Exercise Balls. Get rolling on your Core Strength and Stability. Body Solid Tools Exercise Balls provide a simple but effective way to focus on core strength and stability. Physical therapists have used exercise balls for years to strengthen the abs and back while improving balance and stability. Body Solid&#8217;s anti-burst [...]]]></description>
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		<title>Effective Thigh Exercises for Women</title>
		<link>http://momsfitnesstips.com/blog/effective-thigh-exercises-for-women/</link>
		<comments>http://momsfitnesstips.com/blog/effective-thigh-exercises-for-women/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 14:26:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[
For women, shaping the muscles of the thighs is an important fitness goal. A shapely lower body is considered very feminine, and the right proportion of the waist to the hips is part of the equation. It&#8217;s surprising, but true, thigh toning exercises can be done at home, without equipment and results can be seen [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Golf Core Exercises For More Power</title>
		<link>http://momsfitnesstips.com/blog/golf-core-exercises-for-more-power/</link>
		<comments>http://momsfitnesstips.com/blog/golf-core-exercises-for-more-power/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 18:58:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Golf Core Exercises]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Swing]]></category>
		<category><![CDATA[System]]></category>
		<category><![CDATA[Training]]></category>

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		<description><![CDATA[Golf core exercises. You hear that phrase more and more on the television by the commentators referring to the area of the body most of the touring pros focus on with their golf trainers to improve their power output and prevent low back injuries. 
Core training is the buzzword even in the general fitness world. [...]]]></description>
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